Chakka Kuru (or Jackfruit seed in English) is a seed obtained from the jackfruit tree that
is found almost everywhere in Kerala state. Many different cooking recipes ranging from
curries to chips can be prepared from jackfruit. Jackfruit chips are quite a rage among
Kerala natives especially during the festival season. Though jackfruit has a unique
pleasant taste of its own, I must say till very recently, Kerala natives had quite failed to
recognize the imminent health benefits of this fruit and quite underestimated its
immense potential to serve as an export product to foreign countries and thereby earn
foreign money.
Jackfruit eaten in any form is useful to prevent indigestion and diabetes. Dried jackfruit
seeds contain Vitamin C which is useful to prevent cancer and can also lower
cholesterol and blood pressure levels. Jackfruit seeds can combat anemia, improve
digestion, boost eye vision and helps in muscle building. Jackfruits seeds can also
enhance sexual pleasure; fight wrinkles and makes your skin glow. To conclude,
jackfruit is the most useful fruit found in Kerala next only to Coconut.
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